Happy New Year: 2020 Goals

Ah, here we are: at the start of a new year.

It’s funny: thanks to my favorite feature on my Day One Journal, my end-of-year journal entries automatically resurface through an “On This Day” recap, and I’ve had an opportunity to read through all my new year sentiments from the past six years or so.

There definitely were common themes.

I haven’t accomplished everything I’ve wanted to… but I will next year. I’m going to lose that weight. I’m going to get healthy. I’m going to write more blog posts. I’m going to be happy. I’m going to take care of myself.

Forgive me, but this blog post is also going to be filled with some of the same stuff… We’re creatures of habit after all, right?

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Coming to Terms with My Postpartum Body: My 2018 Fitness Goals

2017 was an intense year, both for the world and for me. All craziness aside, though, the year also brought me one of the greatest blessings of my life: Tadashi*.

Bringing my child into the world meant enduring countless emotional, mental, and physical changes. Emotionally, the first few months of Tadashi’s life were a rollercoaster. Mentally, assuming a new identity as “mother” led to some pretty profound shifts in my priorities: with a child, my intent this year and in all future years is to live my life in a way that makes not only me happy, safe, and fulfilled, but also my little family (especially my son).

Physically, 2017 proved to be an interesting journey.

Of course, pregnancy brought its physical highs and lows. While I didn’t experience any particularly stubborn symptoms (thankfully, no morning sickness or odd food aversions here!), I definitely felt uncomfortable, especially throughout the third trimester. Aching back. Shooting paints of sciatica up and down my thigh and left butt cheek. Swollen feet that wouldn’t fit in anything but Birkenstocks.

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