Coming to Terms with My Postpartum Body: My 2018 Fitness Goals

2017 was an intense year, both for the world and for me. All craziness aside, though, the year also brought me one of the greatest blessings of my life: Tadashi*.

Bringing my child into the world meant enduring countless emotional, mental, and physical changes. Emotionally, the first few months of Tadashi’s life were a rollercoaster. Mentally, assuming a new identity as “mother” led to some pretty profound shifts in my priorities: with a child, my intent this year and in all future years is to live my life in a way that makes not only me happy, safe, and fulfilled, but also my little family (especially my son).

Physically, 2017 proved to be an interesting journey.

Of course, pregnancy brought its physical highs and lows. While I didn’t experience any particularly stubborn symptoms (thankfully, no morning sickness or odd food aversions here!), I definitely felt uncomfortable, especially throughout the third trimester. Aching back. Shooting paints of sciatica up and down my thigh and left butt cheek. Swollen feet that wouldn’t fit in anything but Birkenstocks.

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