On Finding a Rhythm (or, Rather, NOT Finding a Rhythm)

I apologize for being MIA for the past couple of months. Once Micah got sick with the flu, Reggie and I, unfortunately, couldn’t get back into a life rhythm. So, understandably, my writing fell by the wayside. And that’s what I want to focus on in today’s blog post: that struggle for new parents to…

On the Importance of Self-Love

Today’s my 28th birthday. And, as I kick off the day (and approach this year), I’m making a concerted effort not only to practice gratitude and positivity but also to practice a lot of self-love. Honestly, I’ve always been that kind of person who puts other people and their needs first. You can ask my…

Coming to Terms with My Postpartum Body: My 2018 Fitness Goals

2017 was an intense year, both for the world and for me. All craziness aside, though, the year also brought me one of the greatest blessings of my life: Micah. Bringing my child into the world meant enduring countless emotional, mental, and physical changes. Emotionally, the first few months of Micah’s life were a rollercoaster….

On the Anxiety of Watching My Kid Alone for the First Time

The first time I had to watch my son Micah by myself, he was four weeks old. And I was terrified. My husband Reggie had a tattoo appointment in San Francisco’s Mission District. The appointment had been on our calendars for nearly a year, and we had agreed that I’d make the necessary arrangements so…

On the Anxiety of Venturing Out into the World with a Newborn

My son Micah is officially two months old today, but I can count on one hand the number of times I’ve left the house with him (not including doctor’s appointments and visits with lactation consultants). I can blame my reluctance to venture into the outside world with him on a few tangible things: His current…

Welcome: Why This Blog Exists

Dear Reader,

Welcome to “beanbrain,” my personal pregnancy and parenting blog. Before we get things started, I first want to share some things about motherhood and me…