On the Importance of Self-Love

Today’s my 28th birthday. And, as I kick off the day (and approach this year), I’m making a concerted effort not only to practice gratitude and positivity but also to practice a lot of self-love.

Honestly, I’ve always been that kind of person who puts other people and their needs first. You can ask my husband. Or my parents. I tend to give and give, without expecting anything in return.

Not that generosity is a bad thing. Or that I expect to become someone who gives only conditionally. But I do recognize that taking care of others is fruitless if you’re not taking care of yourself: you can’t love fully if you’re not full yourself (I’ve unpacked this a lot during therapy so I won’t go into it a lot here…).

Motherhood amplified my tendencies for extreme selflessness. Which makes sense, given that this little person’s well-being is entirely dependent on me. Of course, it’s a lot of responsibility, but it also provides a lot of opportunities to really stop thinking about myself, in even the most minute ways.

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